Healthplus

NIACINAMIDE and how it can help your acne Back to acne! This time I want to introduce you to a wonderful ingredient that you should include in your morning and nighttime skincare...especially if you have recurrent acne! WHAT IS NIACINAMIDE ? Also known as Nicotinamide or Nicotinic acid amide, this is a molecule derived from Niacin, an important nutrient in humans • Commonly known as - Vitamin B3! • It is a water-soluble compound Abundantly present in our daily diet,  that plays a crucial role in maintaining healthy skin. It's a versatile ingredient renowned for its array of benefits, from improving skin texture to reducing inflammation. While its benefits extend beyond acne treatment, its efficacy in combating breakouts makes it a star player in many skincare routines. How Does Niacinamide Combat Acne? Regulates Sebum Production: Excess sebum (oil) production can clog pores and lead to acne. Niacinamide helps regulate sebum production, reducing the likelihood of pore bl...

This is how eating 1 tbsp of Ghee can help you get glowing skin  There is a belief in some traditional healing practices that ghee can cleanse the aura , which is the subtle energy field that surrounds the body. In Ayurveda, an ancient system of medicine that originated in India, ghee is considered to have purifying properties that can help to balance the body and mind. According to Ayurvedic tradition, ghee is believed to carry the healing properties of the plants and herbs that the cows eat, which can help to balance the three doshas or energies in the body. When the doshas are balanced, the body is believed to be in a state of harmony, and the aura is said to be cleansed and purified. To use ghee for aura cleansing, some practitioners recommend taking a small amount of ghee internally, either in the morning on an empty stomach or before bed. Others recommend applying a small amount of ghee to the third eye, the area between the eyebrows, as part of a medi...

Your skin has a love-hate relationship with steroid creams Steroid creams have become a popular go-to for many skin issues, promising quick relief and visible improvements. But what's the real story behind these creams? In this blog, we'll dive into the world of topical steroids, their benefits, and the potential risks associated with their misuse. What is a steroid? A chemical that your body already knows how to make; a multi-tasking, life-saving compound that affects every system in your body.  If the body makes steroids, why do we consume them as pills or creams? • we've all heard of steroid pills being used as performance-enhancing, body-building supplements.  • Creams, however, harness the anti inflammatory effect of steroids • when used sensibly, steroid creams are a boon for treating many skin disorders.  So, what's the catch? Well, just because they tend to instantly reduce visible skin changes, they're often used as quick-fixes, even without the...

Effective treatment of Skin diseases with Homoeopathy. We all know that Homoeopathy has great results in Skin diseases and that also without any side effects. So let's firstly understand Skin affections are merely local manifestations of some constitutional affection . They represent the effort of nature to get rid of some poison in the system , congenital or acquired, which effort should not be sppressed but abetted. The indications for our remedies will not only aid in this by correction of the soil, but also avoid the dangers of suppression by external applications.  Graphites: Our great remedy for all sorts of skin diseases, no doubt often misprescribed, and hence frequently disappoints. The symptoms calling for it are very clear; there are moist scabby eruptions on the scalp, face, bends of joints, between fingers and behind the ears. The corners of the mouth and eyes are cracked, bleeding and oozing a gluey, honey-like. thick, tenacious discharge, a fissured eczem...

Here's a speech to help you avoid aging: "Hey everyone! Today, I want to share some fantastic tips on how to keep your skin looking youthful and vibrant. We all want to age gracefully, right? So, let's dive in! First and foremost, it's essential to take care of your skin by following a consistent skincare routine. Start with a gentle cleanser to remove dirt and impurities, then exfoliate regularly to slough off dead skin cells and reveal a fresh complexion. After cleansing and exfoliating, don't forget to moisturize! Hydrated skin is happy skin, and a good moisturizer will help keep your skin plump and supple. Look for products with ingredients like hyaluronic acid or natural oils for an extra boost of hydration. Next up, protecting your skin from the sun is crucial. UV rays can accelerate aging and cause damage, so always wear sunscreen with a broad-spectrum SPF of 30 or higher. Don't forget to reapply every two hours, especially if you're spen...

Acne is a common skin condition that affects people of all ages, from teenagers to adults. It can be frustrating to deal with, both physically and emotionally. In this post, we will explore the causes, symptoms, and treatment options for acne. Causes of Acne: Acne is caused by a combination of factors, including excess oil production, clogged hair follicles, and bacteria. Hormonal changes, such as those that occur during puberty, pregnancy, or menopause, can also contribute to acne. Other factors that may trigger acne include stress, certain medications, and a diet high in refined sugars and dairy products. In Homoeopathy, we consider conflict for every pathology. In skin disease there is Seperation conflict at mind level. Symptoms of Acne: The most common symptoms of acne include pimples, blackheads, and whiteheads. These can appear on the face, neck, chest, back, and shoulders. In some cases, acne can be painful and lead to scarring. Acne can also have a signi...