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The amazing yogic breathing techniques work excellently for Asthma. Introduction Asthma, a chronic respiratory condition characterized by airway inflammation and narrowing, can be a daily challenge for millions of people.  While medication remains a cornerstone of asthma management, complementary approaches like yogic breathing techniques can play a significant role in alleviating symptoms, reducing stress, and improving overall respiratory health.  In this article, we'll explore several yogic breathing exercises and their potential benefits for individuals with asthma. The Power of Yogic Breathing Yogic breathing, also known as Pranayama , is an integral part of yoga practice. It involves conscious control of the breath to enhance physical, mental, and emotional well-being. When applied to asthma management, yogic breathing techniques can provide several benefits: Improved Lung Function : Yogic breathing exercises can enhance lung capacity and efficiency, helping ...