Healthplus

BEST MEDICINE TO CURE YOUR ACIDITY  In the hustle and bustle of modern life, acidity has become a common concern affecting many individuals. However, making simple yet effective lifestyle changes can play a pivotal role in managing acidity and promoting overall well-being. In this blog, we'll explore what are the root cause of acidity and some key lifestyle adjustments that can help you keep acidity at bay. What causes acidity? Chronic stress Certain individuals may experience an excess production of acid in response to stress, as the brain or body perceives stress as a potential threat. Numerous scientific studies indicate that persistent stress, which impacts various bodily functions, can disrupt digestion, with acidity being one of the affected components. Gap between the meals  The body establishes a routine to recognize meal timings, prompting the stomach to release acids consistently for digestion. Skipping meals disrupts this pattern, leading to ...