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Five favorite secrets to make your yoga practice more powerful and blissful  1. Start with a “Sankalp” I totally agree with you. Setting an intention before practicing yoga can really enhance the whole experience. It helps us connect with our true desires and brings focus to our practice. Just sitting on the mat is one thing, but when we bring our mind and body together, it's a whole different level. So, are there any specific intentions you like to set for your yoga practice?  Ask yourself – What do you want to gain out of this class? How do you want to feel after this practice? What do you want to give your mind, body, and soul? What was your intention behind returning to the mat? Whatever answers come to you, seed that intent in your subconscious mind. Affirm how you would like to feel by the end of this practice. Once done, open your eyes and surrender the outcome. You are now prepared to proceed! The power of setting an intention with not just yoga, but various other aspe...