Skip to main content

This is how eating 1 tbsp of Ghee can help you get glowing skin

This is how eating 1 tbsp of Ghee can help you get glowing skin 



There is a belief in some traditional healing practices that ghee can cleanse the aura, which is the subtle energy field that surrounds the body. In Ayurveda, an ancient system of medicine that originated in India, ghee is considered to have purifying properties that can help to balance the body and mind.
According to Ayurvedic tradition, ghee is believed to carry the healing properties of the plants and herbs that the cows eat, which can help to balance the three doshas or energies in the body. When the doshas are balanced, the body is believed to be in a state of harmony, and the aura is said to be cleansed and purified.

To use ghee for aura cleansing, some practitioners recommend taking a small amount of ghee internally, either in the morning on an empty stomach or before bed. Others recommend applying a small amount of ghee to the third eye, the area between the eyebrows, as part of a meditation or spiritual practice.

Here are some ways in which one tablespoon of ghee can help you get glowing skin:

1.Moisturizes the skin: Ghee contains essential fatty acids that penetrate deep into the skin and moisturize it from within. This helps to keep the skin soft, supple, and hydrated, which is essential for healthy, glowing skin.

2.Healing properties: Ghee has natural healing properties that can help to soothe and heal skin conditions like eczema, psoriasis, and dry skin. Its high content of fatty acids and vitamins nourishes and moisturizes the skin, while its anti-inflammatory properties help to reduce inflammation and irritation.

3.Provides nourishment: Ghee is rich in vitamins A, D, E, and K, all of which are essential for healthy skin. These vitamins help to nourish the skin, improve its elasticity, and protect it from damage caused by environmental pollutants and free radicals.


4.Promotes digestion: Good digestion is essential for healthy skin, as it helps to eliminate toxins from the body that can cause skin problems like acne and dullness. Ghee is a natural digestive aid that helps to stimulate the production of digestive enzymes, making it easier for the body to break down and absorb nutrients from food.

5.Boosts immunity: Ghee contains butyric acid, a short-chain fatty acid that has been shown to boost the immune system and improve gut health. A strong immune system is essential for healthy skin, as it helps to fight off infections and reduce inflammation, which can cause skin problems like acne and rosacea.


6.Anti-aging properties: Ghee is rich in antioxidants, which help to protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the aging process. By reducing the damage caused by free radicals, ghee can help to slow down the aging process and keep the skin looking youthful and radiant.

7.Natural sunscreen: Ghee contains a small amount of SPF (sun protection factor) and can be used as a natural sunscreen. While it should not be relied on as the sole source of sun protection, incorporating ghee into your diet can provide some extra protection against the harmful effects of UV rays.

8.Improves skin tone: Ghee can help to improve skin tone by promoting the production of collagen, a protein that is essential for maintaining the elasticity and firmness of the skin. By increasing collagen production, ghee can help to reduce the appearance of fine lines and wrinkles, and promote a more even skin tone.

9.Boosts circulation: Ghee contains medium-chain triglycerides (MCTs), which can help to improve circulation and oxygenation of the skin. Improved circulation can help to nourish the skin and promote a healthy, radiant glow.

10.Promotes detoxification: Ghee is a natural detoxifier that can help to remove toxins from the body. By eliminating toxins, ghee can help to promote clearer, healthier-looking skin.

11.Calms the mind: Ghee is a natural stress-reliever that can help to calm the mind and promote relaxation. Stress is a common cause of skin problems like acne and premature aging, so reducing stress can have a positive impact on skin health. 

Lip care:

Incorporating ghee into your diet and skincare routine can offer a wide range of benefits for your skin, from improving hydration and nourishment to reducing inflammation and promoting a healthy, radiant glow. However, it's important to use ghee in moderation, as it is high in calories and saturated fat. A tablespoon per day in early morning is a good starting point, but you should always consult with a healthcare professional before making any significant changes to your diet.
Labels:

Comments

Post a Comment

Popular posts from this blog

Life history and contributions Carol Von Boenninghausen

Life history and contributions Carol Von Boenninghausen Baron Clemens Maria Franz Carol Von Boenninghausen was one of the noteworthy persons in the history of homeopathy. His contribution has enriched the profession of homeopathy to a large extent. Birth:- He was born in Netherlands on March 12 of 1785. He belonged to a royal family that had a great respect and honor in the society.  Education and later life:- He received his degree of Juris on 30th of August 1806 and was appointed as the lawyer at the supreme court of Deurentes. Being a versatile genius, he soon became the chief auditor in the court of Louis Napoleon. Later he was appointed as the royal librarian and chief of the topographical bureau from where he resigned in the year 1810. In the year 1812, he married and went to stay at a family estate at Western Prussia. Here, he engaged himself in the study of architecture and botany. He was the president of the provincial court (1816) of land registration which m...
Post a Comment
Read more

Life history and contributions of M. L. Sarkar

Life history and Contributions of M. L. Sarkar Birth:- Mahendra Lal Sarkar was born on the 2nd November, 1833. He was born in "Paikpara", a village 18 miles away from the Howrah city of west Bengal. Early life and Education:- At the tender age of 5 years Mahendra Lal Sarkar lost his father Tarakanath sarkar. He had his elementary education in a near by village school under the guidance of late babu Thakur Das Dey. Later on, till 1849 he studied in a free school by name David hare's school. This young man managed to get a junior scholarship and admission into Hindu college. where he studied up to 1854. After completion of his primary education, he was admitted in to the medical college. And in the next year he got married. After 6 years of medical study from 1854-1860, he got his L.M.S. degree. With the encouragement of Dr.Fayrerin the year 1863 he appeared to M.D. examinations and stood first. He was the second M.D from the Calcutta University. In his initi...
Post a Comment
Read more

Aphorism 89

Explained of Aphorism 89 Need of asking special questions.  When the patient has finished on his own accord his story of suffering and has answered to the questions of physician, but physician thinks that he had not made complete picture of disease then he is at liberty to ask some special questions.  Physician has to rely on patient for description of his sensation of suffering unless it is a case of malingering. Even feigned diseases can be diagnosed by close observation.  In footnote Dr. Hahnemann gives example of special questions, avoiding its frame to be suggestive in itself, like -  •How often are his bowels moved? What is the exact character of the stool? Did the whitish evacuation consist of mucus or faeces? Had he or had he not pains during the evacuation? What was their exact character, and where were they seated?  •What did the patient vomit? Is the bad taste in the mouth putrid, or bitter, or sour, or what? Before or after eating, or dur...
Post a Comment
Read more