Healthplus

Dahi Bhat: An Ayurvedic Medicine Eating rice at the end of every meal, especially indulging in Dahi Bhat, is considered essential. Even if someone dismisses rice, it is recommended to increase its consumption! It is often said with insistence, "Eating Dahi Bhat at the end brings good fortune to the lady of the house. And the first portion of that lady goes to her son-in-law, benefiting him!" Moreover, enjoying the last serving of Dahi Bhat with humility and delight is a tradition! There are numerous examples in our culture where traditions have been preserved in people's daily lives for their inherent benefits. So, what is the significance of this last serving of Dahi Bhat? Well, it has deep roots in Ayurveda, providing significant health benefits! Despite being emphasized for its health advantages, society has accepted it readily, acknowledging its importance. Whether it is recognized immediately or gradually becomes an integral part of daily life, this tradi...