Healthplus

If you have dengue, it is important to stay hydrated and maintain a nutritious diet to support your immune system.  Here are some fruits that you can eat: Papaya: Papaya leaves contain enzymes that can help increase platelet count, which is important when recovering from dengue. You can also eat the fruit itself for a boost of vitamin C and other nutrients. Kiwi: Kiwi is rich in vitamin C and other antioxidants, which can help boost your immune system. Watermelon: Watermelon is a good source of hydration and contains vitamins A, C, and B6, which can help support your immune system. Pomegranate: Pomegranate is a good source of iron, which is important for maintaining healthy blood cells. It also contains antioxidants and vitamin C. Pineapple: Pineapple contains bromelain, an enzyme that can help reduce inflammation and pain. It is also rich in vitamin C. Avoid fruits that are acidic or may irritate your stomach, such as cit...