Healthplus

Try this winter recipes to boost your immunity and glow your skin  As winter sets in, the cold weather and falling leaves signal changes in our bodies. The dry air can leave our skin feeling tight and dry, causing chapped lips and brittle nails and hair. But fear not, nature has provided us with some amazing foods to help us through this season. photo credit: all the nourishing things It's the perfect time to cozy up with warm clothes and comforting meals or drinks. Why not treat yourself to some self-care while also nourishing your skin and boosting your immunity? Here are some enjoyable recipes to try this winter that can help keep your skin soft and your immune system strong. 1. Carrot soup Carrots are a must-have for skin in the winters.  photo credit - veggie inspired List of  Ingredients: 1 tbsp groundnut oil 1 cup chopped onions 2 garlic cloves, smashed 2 heaping cups chopped carrots 1½ tsp grated fresh ginger 1 tbsp rice vinegar 1 cup veget...