Which fruits is best for Dengue patient?

If you have dengue, it is important to stay hydrated and maintain a nutritious diet to support your immune system.

Here are some fruits that you can eat:

Papaya: Papaya leaves contain enzymes that can help increase platelet count, which is important when recovering from dengue. You can also eat the fruit itself for a boost of vitamin C and other nutrients.

Kiwi: Kiwi is rich in vitamin C and other antioxidants, which can help boost your immune system.

Watermelon: Watermelon is a good source of hydration and contains vitamins A, C, and B6, which can help support your immune system.

Pomegranate: Pomegranate is a good source of iron, which is important for maintaining healthy blood cells. It also contains antioxidants and vitamin C.

Pineapple: Pineapple contains bromelain, an enzyme that can help reduce inflammation and pain. It is also rich in vitamin C.

Avoid fruits that are acidic or may irritate your stomach, such as citrus fruits.

It's always best to consult with your doctor or a healthcare professional for personalized dietary recommendations based on your specific condition.

Comments

5 Best Pharmacy Sunscreen of year 2024

Top 5 pharmacy sunscreen for year 2024 What is Sunscreen? Sunscreen is a topical product that helps protect against sun damage by absorbing or reflecting UV rays. How does Sunscreen works? Sunscreen is a mixture of organic and inorganic chemical molecules that will absorb and filter the light that will reach your skin. The organic molecules in the sunscreen absorb ultraviolet sun rays and release them in the form of heat. By absorbing and filtering harmful light, sunscreen helps us prevent skin cancer, sunburn, pigmentation, tanning, and much more. There are two types of sunscreen: 1. Chemical Sunscreens These sunscreens absorb the harmful rays of the sun. Thus they act like a sponge. They contain ingredients like oxybenzone, avobenzone, octocrylene, homosalate, and octinoxate. The formulation of these sunscreens gets absorbed in the skin easily and does not leave a white “cast.” 2. Physical Sunscreens These are also known as mineral sunscreen and they work like ...

Yoga Poses for PCOD: Top 10 Asanas to Help You Balance Your Hormones

Yoga Poses for PCOD: Top 10 Asanas to Help You Balance Your Hormones In today's modern lifestyle, hormonal imbalances have become increasingly prevalent among women of all age groups. One common hormonal disorder that affects many women is polycystic ovary syndrome (PCOS), which presents various challenges such as irregular menstrual cycles, weight gain, acne, and difficulties with fertility. While conventional treatments often include medication and lifestyle adjustments, another effective approach involves incorporating specific yoga poses tailored for PCOS. Addressing PCOS through yoga involves practicing specific asanas, or poses, that can help restore hormonal balance and promote overall well-being. In this article, we will explore ten yoga poses designed to aid women in managing PCOS symptoms and fostering a healthier hormone equilibrium. 1.Sun Salutation or Surya Namaskar: Surya Namaskar is listed as the best yoga poses for PCOS. Weight loss, waist, and hip fat s...

Most commonly used Homoeopathic medicines for Sciatica pain

Most commonly used Homoeopathic medicines for Sciatica pain Sciatica is a common yet often misunderstood condition characterized by pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. It usually affects one side of the body and can range from a mild ache to severe, debilitating pain. How Common is Sciatica? Sciatica is quite common, with millions of people experiencing it worldwide. It can affect individuals of all ages, but it is more prevalent in adults aged 30 to 50 years old. Various factors such as lifestyle, occupation, and underlying health conditions can contribute to its occurrence. The primary symptom of sciatica is pain that radiates from the lower back down the leg. This pain may vary in intensity and can be described as sharp, shooting, or burning. Other common symptoms include: • Numbness or tingling sensation in the leg or foot • Weakness in the leg or foot • Difficulty ...

Healthplus

Search This Blog