Morning habits that will make you a super human soon here's how

Morning habits that will make you a super human soon here's how 

What time do you wake up in the morning?

No matter how late you go to bed, it's essential to wake up early every morning!

A great man once said,

"Wake up early, take charge, and you'll reap the benefits of a healthy life!"

And it's true,

Hel Arnold, a globally renowned personality, was a hugely successful entrepreneur, overcoming physical disabilities caused by an accident.

But during the 2008 financial crisis, he faced significant losses, leading Hel into financial difficulties.

However, he didn't accept defeat. Seeking advice from a successful friend, he was told,

"Hel, wake up early! The rest will fall into place."

This magical advice initially disappointed Hel. He tried various solutions, but days turned into disappointment.

Finally, out of desperation, he decided to wake up at 4 AM every day.

And Hel shares,

 that simple act changed his life!

Are morning and sunrise so magical?

What can one do so early in the morning? Hel has a codeword for that:

#"S-A-V-E-R-S"

These six habits can transform your life.

1. Silence – (Meditation)

Sit in quietude, a form of meditation!

Connect with your inner self, that's meditation!

Format your mental computer, remove mental viruses, that's meditation!

Refresh your mind and body for mental clarity and vitality, that's meditation!

Reflect on how much noise your mind makes and how many worries are unnecessary, that's meditation!

Connect with the universal power with awe, wonder, and joy, that's meditation!

2.Affirmations – (Positive Self-talk)

Affirmations mean self-dialogue!

Provide yourself with positive affirmations,

Set a definite goal in your powerful subconscious mind!

Visualize what you will achieve in the next five years, next year, next month, next week, and what you will accomplish today. This repetitive revision helps in self-affirmation!

Using the power of imagination to open up possibilities in your mind, even if it's dramatic but true.

3.Visualize – (Creative Visualization)

Intensely visualize that your desires are fulfilled, experience the joy of achieving them, and firmly imprint the picture in your mental canvas, that's visualization!

Immerse yourself in the joy of achieving your goals.

Imagine your future accomplishments in vivid detail.

Michael Phelps, the Olympic gold medalist, mentioned that he visualized himself winning gold medals every day for four years.

4.Exercise/ Yoga – (Physical Activity)

Exercise to overcome lethargy, maintain energy flow in the body, and keep your mind fresh.

When the body is lazy, the mind becomes corrupted.

Exercise is essential for channeling extra energy, preventing it from leading to undesirable activities, and keeping individuals controlled.

It's challenging for a person to be focused and happy if they are not physically active.

5.Reading – (Knowledge Enhancement)

People who read books live many lives in one lifetime.

Warren Buffett, Bill Gates, Mark Zuckerberg, they all complete two books every week and apply those learnings in their lives.

6.Scribing – (Writing)

If I don't write about the most challenging times in my life, I will not be alive today.

Writing has allowed me to connect with myself.

Writing provides a medium to express thoughts, find solutions to problems, and document plans.

Journaling clears the mind, makes thoughts solid, and brings about a sense of accomplishment.

Write about personal challenges, and you will discover solutions within.

Writing has a liberating effect on the mind; it makes burdens light.

Write down your plans for the day every morning,

Write solutions if there is any problem,

Maintain a journal of your dreams and aspirations.

Each of these habits, part of the "SAVERS"  routine, can change your life.